Based on experience of giving coaching seminars and courses in 22 countries of 4 continents
- Half day to 3 days seminars
- Subjects based on request
- BEO (Built on Each Other) seminar series structure
- Theoretical and/or practical sessions
- Level 1-2-3
- Sample topics:
- Training principles in weightlifting
- Main physical abilities in weightlifting
- Strength development in Weightlifting
- Competition exercises and main training exercises
- Technical teaching-learning process
- Etc…