Based on experience of giving coaching seminars and courses in 22 countries of 4 continents

• Half day to 3 days seminars
• Subjects based on request
• BEO (Built on Each Other) seminar series structure
• Theoretical and/or practical sessions
• Level 1-2-3
• Sample topics:
  • Training principles in weightlifting
  • Main physical abilities in weightlifting
  • Strength development in Weightlifting
  • Competition exercises and main training exercises
  • Technical teaching-learning process
• Etc…